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Article: Books that every Athlete should reach for

Books that every Athlete should reach for

Expanding one's knowledge is a prerequisite for continuous growth.

This is doubly true for sports and a healthy lifestyle. In order to progress, it will simply not be enough for you to fulfill the training plans.

Books andpodcasts are a source of necessary information that will help you on your way.

Moreover, their consumption relieves stress, causes better concentration and stimulates your most important muscle – the brain.

Take advantage of a free moment after training and reach for one of the books from our selection:

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Zorganizuj sa

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Podcasts that should not be missing from the Športovca playlist

If you don't have time for books and prefer the spoken word, we recommend tuning into one of the podcasts: Sugar free Code of life BrainWeAre Boris and Potato Balance NILA podc...

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